home spain and spanish

- Bacalao en Pisto

Ingredients:

2 pieces cod fish (bacalao) per person, 1 small can tomato sauce, 1/2 cup chopped onion, 1/2- 1 cup chopped green pepper, 1/2 cup olive oil, 1-2 eggs and 1/4 cup flour.

Preparation:

In a pan heat the oil at medium heat. Add the onion and green pepper that you have chopped beforehand. While the vegetables are cooking,  break the eggs (two) into a bowl and beat them.  Dip in the cod in the eggs then dip it in the flour. When the pepper is almost fried add the cod and the tomato sauce. Fry the fish and vegetables on medium heat for about fifteen minutes.

7HOST.COM:  DEDICATED SERVERS - VPS HOSTING - COLOCATION - FREE WEB HOSTING